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This category covers topics related to emotional intelligence and empathy

Did you know that some of the most powerful people in history were masters of silence? From Marcus Aurelius to Seneca, the ancient Stoics understood the psychological impact of restraint, composure, and the most positive way to use the silent…

Imagine this: You’re sitting across from someone you care about—a friend, family member, or colleague—and they’re pouring their heart out to you. But instead of truly listening, your mind is already crafting a response. You’re thinking about your own experience.…